Weigh In record (no journal entry) for 03 March 2020
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48.3 kg
Lost so far: 7.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 44.50g | Prot: 43.57g | Carbs: 135.52g.
Breakfast: Paprika, Sitruuna, Kurkku, Porlammin Vege Plus, Keiju Keiju Rypsi, Planti Kaurajuoma, Kahvi, Ruthin Leipomo Kaurapala, Kahvi. Lunch: Pirkka Kidneypavut Suolaliemessä, Oliivit (Musta), K-Menu Herkkusieniviipaleet Suolaliemessä. Dinner: Sipulit, Santa Maria Whole Wheat Noodles . more...
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Losing 0.2 kg a Week
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Cristiane BF's Weight History
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