Weigh In record (no journal entry) for 03 March 2020
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110.8 kg
Lost so far: 0.9 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 32.41g | Prot: 51.75g | Carbs: 93.90g.
Breakfast: Ovo. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Alface, Beterrabas, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Snacks/Other: Laranja Pêra, Yoki Aveia em Flocos, Sadia Mussarela, Banana Prata, Mel, Tomates, Canela, Amafil Massa para Tapioca (20ml). more...
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3106 kcal
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Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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deborabaldi's Weight History
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