Denise Marques Melo's Journal, 03 Mar 20

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Weigh In record (no journal entry) for 03 March 2020

67 kg Lost so far: 16 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2020:

1023 kcal

Fat: 31.79g | Prot: 61.05g | Carbs: 125.47g. Lunch: Seara Linguiça Toscana, Feijão Carioca, Repolho. Dinner: Feijão Carioca, Repolho, Aurora Linguiça Toscana. Snacks/Other: Garoto Chocolate Talento. more...

1878 kcal

Exercise: Pedalling - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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Denise Marques Melo's Weight History

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Denise Marques Melo's Journal, 03 Mar 20

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Denise Marques Melo's Weight History