Weigh In record (no journal entry) for 03 March 2020
|
73.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
315 kcal
|
Fat: 15.52g | Prot: 10.00g | Carbs: 33.03g.
Lunch: Bakwan, Risoles, Nasi Putih. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lala1711's Weight History
|