Weigh In record (no journal entry) for 03 March 2020
|
55.1 kg
Lost so far: 9.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1100 kcal
|
Fat: 20.89g | Prot: 22.77g | Carbs: 220.47g.
Breakfast: Арахис, Курага. Lunch: Банан. Dinner: McDonald's Ролл с Креветками. Snacks/Other: Bob Snail Натуральный Мармелад Яблоко-Груша-Лимон. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yulia_ostapchuk's Weight History
|