Weigh In record (no journal entry) for 03 March 2020
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77.7 kg
Lost so far: 8 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 57.85g | Prot: 58.64g | Carbs: 112.36g.
Dinner: Вареное Яйцо, Сыр Российский, Dr. Korner Хлебцы Клюквенные, Грецкие Орехи, Любимое Молоко Ряженка 2,5%, Красная Цена Рулет Бисквитный, Ашан Эклер без Начинки, Утиное Мясо, Суп из Говядины. more...
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2257 kcal
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Exercise:
Abdominal (Sit Ups) - 8 minutes, Walking (slow) - 3/kph - 25 minutes, Hula Hoop - 10 minutes, Cooking - 33 minutes, Cardio - 19 minutes, Sleeping - 8 hours, Resting - 14 hours and 25 minutes. more...
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Losing 1.4 kg a Week
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dilarariha's Weight History
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