Weigh In record (no journal entry) for 03 March 2020
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73.3 kg
Lost so far: 9.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 108.62g | Prot: 69.62g | Carbs: 164.37g.
Breakfast: Jam, Eierkoek. Lunch: Groentensoep, Blue Band Goede Start, Bruine Boterham, Salami, Lidl Krentenbollen, Quiche met Vlees of Vis. Dinner: Danone Hüttenkäse , Gedroogde Hele Sesamzaadjes, Euro Shopper Doperwten, Avocado, Venkel, Zalmmoot. Snacks/Other: Paasei. more...
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steady weight
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Moosiskriebel's Weight History
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