Pimentel60's Journal, 02 Mar 20

⬇️😉👊
65.9 kg Lost so far: 0 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2020:
1177 kcal Fat: 41.45g | Prot: 86.77g | Carbs: 114.24g.   Breakfast: Vigor Protein,  Kiwi, Hug Torrada, Tirolez Queijo tipo Cottage,  Omelete ou Ovos Mexidos. Lunch: Azeitonas Verdes, Molho de Tomate Caseiro, Congelados da Sônia Berinjela Recheada com Carne, Barilla Macarão de Grão de Bico. Dinner: Tortilhas de Milho, Carne Moída Refogada, Salada de Alface com Abacate, Tomate e / ou Cenouras. Snacks/Other:  Clementinas. more...
1771 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
Losing 1.1 kg a Week

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Pimentel60's Weight History


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