Weigh In record (no journal entry) for 03 March 2020
|
77.8 kg
Lost so far: 14.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
931 kcal
|
Fat: 23.12g | Prot: 76.05g | Carbs: 106.38g.
Breakfast: Äpfel, Exquisa Fitline Quark-Joghurt-Creme. Lunch: Rapunzel Kamut Spaghetti, Lachsfilet, Milkana Schmelzkäse Cremig Leicht, Rote Paprika. Dinner: Weihenstephan Haltbare Milch 1,5% Fett, Banane. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maerbellinae's Weight History
|