Weigh In record (no journal entry) for 03 March 2020
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84.4 kg
Lost so far: 14.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 93.03g | Prot: 94.70g | Carbs: 30.18g.
Breakfast: Campina Botergoud Ongezouten Grasboter, Maaslander Jong 50+, Bakkerij 'T Stoepje Sportmik. Lunch: Courgettesoep. Dinner: Maaslander 30+ Jonge Kaas, Heinz Seriously Good Mayonaise, Jumbo Shoarmavlees, Tommies Snoeptomaatjes, Ijsbergsla. Snacks/Other: Body & Fit Smart Protein Chips. more...
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Losing 0.7 kg a Week
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Danielle@75's Weight History
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