shablyavarvara's Journal, 03 Mar 20

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Weigh In record (no journal entry) for 03 March 2020

55.1 kg Lost so far: 2.3 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2020:

993 kcal

Fat: 52.71g | Prot: 26.27g | Carbs: 109.30g. Lunch: Банан. Dinner: Десертайм Сырок Творожный с Молоком Сгущенным Вареным в Молочной Глазури, Ирбитский Молочный Завод Молоко 3,2%, Сухие Цельные Семена Кунжута, Апельсин, Леовит Суп Пюре с Грибами, Kinder Молочный Ломтик. more...

1459 kcal

Exercise: Walking (moderate) - 5/kph - 46 minutes, Resting - 17 hours and 39 minutes, Sleeping - 5 hours and 35 minutes. more...

Losing 2.8 kg a Week

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shablyavarvara's Journal, 03 Mar 20

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shablyavarvara's Weight History