Weigh In record (no journal entry) for 03 March 2020
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103.5 kg
Lost so far: 69 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 30.62g | Prot: 32.88g | Carbs: 66.89g.
Lunch: Aldi Rahmspinat , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Zwiebeln, Hähnchenleber. Snacks/Other: Milch 1,5%, Weihenstephan Rahmjoghurt Walnuss, Milch (Vollmilch). more...
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Gaining 4.9 kg a Week
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Khaleesi33's Weight History
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