Weigh In record (no journal entry) for 03 March 2020
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68.5 kg
Lost so far: 9.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 17.74g | Prot: 42.84g | Carbs: 106.07g.
Breakfast: Figues Sèches, Bjorg Galettes de Maïs, Jean Hervé Sirop d'agave, Nespresso Café, Citron, Quaker Flocons d'avoine (40g), Lait d'Amande. Lunch: Bonduelle Endives Vapeur, Champignons, Pain, Sveltesse Ferme et Fondant Chocolat, Le Gaulois Aiguillettes de Poulet. Snacks/Other: Carrefour Amandes, Pomme, Lipton Infusion Grand Sud Réglisse Menthe. more...
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Losing 1.4 kg a Week
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