Weigh In record (no journal entry) for 03 March 2020
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95.9 kg
Lost so far: 6.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 39.48g | Prot: 101.32g | Carbs: 27.00g.
Breakfast: Bauducco Torrada Integra, Dolce Gusto Café Au Lait. Lunch: Carne do Peito de Frango (Assado, Cozido), Alface. Dinner: Coca-Cola Coca-Cola Zero, Carne do Peito de Frango (Assado, Cozido), Queijo Parmesão (Duro), Azeite de Oliva Extra-Virgem, Alface. Snacks/Other: Godiva Dark Chocolate 72%, Sadia Copa Fatiada, Café Descafeinado, Lindt Chocolate 99% Cacau, Café Expresso. more...
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Losing 0.1 kg a Week
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robinson19's Weight History
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