Weigh In record (no journal entry) for 03 March 2020
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57.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 53.97g | Prot: 67.67g | Carbs: 72.10g.
Breakfast: Almette Творожный Сыр с Белыми Грибами, Nescafe Dolce Gusto Капучино, Egg Omelet or Scrambled Egg. Lunch: Мистраль Гречка Отварная. Dinner: Мистраль Гречка Отварная. Snacks/Other: Простоквашино Творог 5%, Макдоналдс Кофе Латте. more...
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Gaining 0.6 kg a Week
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Alesya_malt's Weight History
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