martina1956's Journal, 03 Mar 20

Weigh In record (no journal entry) for 03 March 2020
61.5 kg Lost so far: 4.6 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2020:
1212 kcal Fat: 69.55g | Prot: 61.23g | Carbs: 84.94g.   Breakfast: Milfina Milch 1,5% Fett, K-Classic Kernige Haferflocken,  Leinsamen,  Mandeln, Milbona Fettarmer Joghurt Mild 1,5% Fett,  Getrocknete Kürbiskerne,  Rosinen, Seeberger Sesam Geschält. Lunch:  Bauernbrot, Pizzasuppe. Dinner: K-Classic Körniger Frischkäse Light 0,4% Fett,  Kohlrabi, REWE Mettwurstenden, Schröder Sülzwurst. Snacks/Other: Walnüsse, TiP Dominosteine Zartbitter, Osterzauber Waffeleier, Ferrero Yogurette - Sauerkirsche. more...
1795 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.4 kg a Week



     
 

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martina1956's Weight History


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