Weigh In record (no journal entry) for 03 March 2020
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72.6 kg
Lost so far: 0.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 17.29g | Prot: 18.63g | Carbs: 39.46g.
Breakfast: AH Mini Eierkoek, Pickwick Earl Grey, Chiazaad, Kaneel, Melkan Volle Melk. Lunch: Vis, AH Spinazie Vers, Witte Rijst. Snacks/Other: Body & Fit Sunflower Seeds, Kaneel, Raw Super Food Chiazaad , Magere Kwark. more...
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Losing 7 kg a Week
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Anouschka30's Weight History
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