finfinito's Journal, 03 Mar 20

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Weigh In record (no journal entry) for 03 March 2020

58.3 kg Lost so far: 0 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2020:

1050 kcal

Fat: 28.48g | Prot: 65.88g | Carbs: 152.74g. Breakfast: Polonez Hindi Füme XL, Pişmiş Karnabahar (Pişirilirken Yağ Eklenmemiş), Çırpılmış Yumurta. Lunch: Haşlanmış Tavuk Göğsü, Tadım Gün Kurusu Kayısı, Ceviz, Mevsim Salata. Dinner: Pişmiş Brüksel Lahanası, Karnabahar. Snacks/Other: Ayva, Ayva. more...

1634 kcal

Exercise: Exercise Machine - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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