Weigh In record (no journal entry) for 03 March 2020
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82.3 kg
Lost so far: 3.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 48.31g | Prot: 70.38g | Carbs: 252.96g.
Breakfast: Graci Laboratories Quick Meal Rice-Chia. Lunch: Банан, Паста с Морепродуктами. Dinner: Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами, Зеленое Яблоко. Snacks/Other: Рогачев Сгущенка, Песочное Печенье, Макароны с Фаршем. more...
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Losing 2.8 kg a Week
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VasyaVasya's Weight History
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