Weigh In record (no journal entry) for 03 March 2020
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94.4 kg
Lost so far: 10.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 50.03g | Prot: 114.46g | Carbs: 140.53g.
Breakfast: Grøn Te, Kaffe, Gram Økologisk Koldhævede Boller, Kogt Æg, Rema 1000 Kogt Skinke, Gulerødder, Cherrytomater. Lunch: Broccoli, Rødkålsalat, Tomater, Grønne Ærter, Kyllingelår, Grønkål, Majs, Danskvand. Dinner: Sort Peber, Høns i Asparges, Basmati Ris (Kogte). Snacks/Other: Grøn Te, Kaffe, Kogt Æg, Mandler, Danskvand. more...
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Gaining 2.1 kg a Week
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Mussejka's Weight History
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