Weigh In record (no journal entry) for 03 March 2020
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83.4 kg
Lost so far: 16.2 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 40.79g | Prot: 21.87g | Carbs: 92.92g.
Breakfast: Рузский Творог 18%. Lunch: Банан, Nestle Kit Kat Рожок, Nescafe Creamy, Nescafe 3 в 1 Caramel Taste, Красный Октябрь Молочный Шоколад Алёнка. more...
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Losing 2.8 kg a Week
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Kaspiris's Weight History
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