Weigh In record (no journal entry) for 03 March 2020
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60.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1910 kcal
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Fat: 77.66g | Prot: 101.03g | Carbs: 208.35g.
Breakfast: Alpro Soya Vanilla Flavour, Жареное Яйцо, Помидоры, Стародворье Сосиски Баварские. Lunch: Филе Индейки, Борщ со Свининой. Dinner: Bonte Bakery Чак-Чак, Запеченная или Жареная Форель, 6 Соток Кукуруза, Рис Отварной. Snacks/Other: Финик, Банан. more...
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Gaining 0.4 kg a Week
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Синий носок's Weight History
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