kozlenko_katerina1's Journal, 03 Mar 20

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Weigh In record (no journal entry) for 03 March 2020

66 kg Lost so far: 10.7 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2020:

705 kcal

Fat: 22.18g | Prot: 32.87g | Carbs: 93.56g. Breakfast: Геркулесовая Каша на Воде, Щелковохлеб Хлеб Ржаной Порционный Бородинский, Мясницкий Ряд Сосиски Каждому по Вкусу, Кофе, Яблоко Семеринка. Lunch: Котлета Рыбная, Элика Весенние Овощи. more...

3063 kcal

Exercise: Running - 14.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 7 kg a Week

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kozlenko_katerina1's Journal, 03 Mar 20

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