Weigh In record (no journal entry) for 03 March 2020
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78.1 kg
Lost so far: 6.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 21.92g | Prot: 42.52g | Carbs: 133.57g.
Breakfast: Ясно Солнышко Хлопья 4 Злака, Чай с Сахаром, Изюм. Lunch: Жареная или Запеченная Курица, Картошка Вареная. Dinner: Щи, Батон. Snacks/Other: KDV Конфеты Глэйс. more...
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Losing 1.1 kg a Week
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daryaloseva's Weight History
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