Weigh In record (no journal entry) for 03 March 2020
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67.8 kg
Lost so far: 9.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 24.74g | Prot: 101.18g | Carbs: 179.98g.
Breakfast: 현미잡곡밥, 비지찌개, 바나나쉐이크. Lunch: 사과, 하림 닭가슴살 갈릭, 하림 닭가슴살 오리지널. Dinner: 해물찜. more...
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Gaining 2.1 kg a Week
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aidenishere's Weight History
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