Weigh In record (no journal entry) for 02 March 2020
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58 kg
Lost so far: 14 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 116.79g | Prot: 90.96g | Carbs: 23.52g.
Breakfast: Siyah Zeytin, İçim Krema, Binvezir Tam Yağlı Kaşar Peyniri, Haşlanmış Yumurta. Lunch: Mantar, Bol Bol Mayonez, Zeytinyağı, Tavuk Budu. Dinner: Bol Bol Mayonez, Zeytinyağı, Emin Kasap Köfte, Karnabahar, Yumurta. more...
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steady weight
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