Weigh In record (no journal entry) for 02 March 2020
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113.3 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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2254 kcal
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Fat: 95.10g | Prot: 74.45g | Carbs: 221.39g.
Breakfast: Butter, Käse, Laugenecke. Lunch: Spaghetti Bolognese. Dinner: Lätta Halbfettmargarine, Käse, Quiche Lorraine, Weizenbrötchen. Snacks/Other: Beck's Bier (500ml), Kaffee mit Milch und Zucker. more...
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Losing 0.2 kg a Week
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