Weigh In record (no journal entry) for 02 March 2020
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99.3 kg
Lost so far: 20.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 40.60g | Prot: 49.98g | Carbs: 164.32g.
Breakfast: Mingau de Aveia. Lunch: Omelete, Cenouras, Pepino (Descascado), Spoleto Camarão Cozido, Quaker Aveia em Flocos. Dinner: Extra Charque Dianteiro, Café com Leite Integral, Café com Leite Integral, Sopa de Vegetais Vegetariana (Preparada com Água). Snacks/Other: Vitamina de Abacate, Suco de Acerola, Melão, Mamão Formosa, Quaker Farelo de Aveia. more...
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Gaining 0.5 kg a Week
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FlaviaBella's Weight History
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