Weigh In record (no journal entry) for 02 March 2020
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44.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 55.29g | Prot: 60.35g | Carbs: 218.41g.
Breakfast: Boost High Protein Chocolate, D'Italiano White Bread, General Mills Honey Nut Cheerios Hearty Oat Crunch, Peanut Butter, Dairyland 1% Milk, Peek Freans Family Digestive Biscuits. Lunch: D'Italiano White Bread, Guacamole, Clover Leaf Seafood Sockeye Salmon. Dinner: Cooked Carrots, Rutabaga, Chicken Thigh (Skin Eaten), White Rice (Short-Grain, Cooked). Snacks/Other: Dole Pineapple Juice, Starbucks Strawberry Acai Refresher, Starbucks Buttermilk Blueberry Muffin. more...
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Gaining 1.3 kg a Week
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NanChan88's Weight History
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