shablyavarvara's Journal, 02 Mar 20

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Weigh In record (no journal entry) for 02 March 2020

55.5 kg Lost so far: 1.9 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2020:

575 kcal

Fat: 48.94g | Prot: 20.18g | Carbs: 21.36g. Dinner: Каждый День Свинина Варено-Копченая, Сухие Цельные Семена Кунжута, Стрепсилс Леденцы. more...

1505 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 3 minutes, Resting - 17 hours and 3 minutes, Sleeping - 5 hours and 54 minutes. more...

Gaining 1.4 kg a Week

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shablyavarvara's Journal, 02 Mar 20

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shablyavarvara's Weight History