Weigh In record (no journal entry) for 15 September 2019
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89.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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1876 kcal
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Fat: 66.80g | Prot: 50.83g | Carbs: 219.95g.
Breakfast: Pastel Camarão, Poços de Caldas Requeijão Cremoso, Melitta Café sem Açúcar , Nutrella Pão Integral 7 Grãos. Lunch: Heineken Cerveja Heineken (355ml), Heineken Cerveja Heineken (355ml), Farofa, Salada Vinagrete, Filé de Peixe Empanado. Dinner: Suco de Maracujá, Suco de Maracujá, Suco de Maracujá, Pizza Portuguesa, Pizza Portuguesa. Snacks/Other: Casa Victoriana Torradas com Alho. more...
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Amanda-lage's Weight History
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