Weigh In record (no journal entry) for 02 March 2020
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89.2 kg
Lost so far: 10.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 129.94g | Prot: 62.85g | Carbs: 35.11g.
Breakfast: Manteiga (com Sal). Lunch: Pimentão Vermelho, Tomates, Cebolas, Azeite de Oliva Extra-Virgem, Bacon, Carne de Vaca Moída (80% Magra / 20% de Gordura), Abobrinha Refogada, Abacate. Dinner: Carne de Vaca Moída (80% Magra / 20% de Gordura), Queijo Mozzarella, Borrussia Torresmo Prensado Temperado, Ovo, Abacate. Snacks/Other: Pasta de Amendoim. more...
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Losing 0.7 kg a Week
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 Comments
#DesceOrdinário ⤵️⤵️⤵️ tô gostando einnn
02 Mar 20 by member: DeahFitness
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