gilvanmatos's Journal, 02 Mar 20

Weigh In record (no journal entry) for 02 March 2020
97.4 kg Lost so far: 0.6 kg.    Still to go: 22.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2020:
294 kcal Fat: 5.11g | Prot: 8.69g | Carbs: 53.07g.   Breakfast: Marilan Biscoito Cream Cracker,  Pão Francês,  Café com Açúcar. more...
716 kcal Exercise: Pedalling - 1 hour, Google Fit - 23 hours. more...
Losing 0.3 kg a Week

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gilvanmatos's Weight History


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