Weigh In record (no journal entry) for 02 March 2020
|
75 kg
Lost so far: 1.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
907 kcal
|
Fat: 37.16g | Prot: 40.93g | Carbs: 99.36g.
Breakfast: Mais Vita Bolo Integral , Melitta Café sem Açúcar . Lunch: Couve Refogada, Bife de Carne de Vaca, Arroz à Grega. Snacks/Other: Pipoca Branca (em Óleo). more...
|
Losing 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cindy angrizano's Weight History
|