Weigh In record (no journal entry) for 09 April 2013
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94.3 kg
Lost so far: 1.8 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 40.94g | Prot: 42.35g | Carbs: 192.73g.
Breakfast: Oil Roasted Peanuts (with Salt), White Rice (Medium-Grain, Cooked). Lunch: Cooked Fava Beans, Scrambled Egg (Whole, Cooked), White Rice (Medium-Grain, Cooked). Dinner: Papayas, Lowfat Plain Yogurt, Cooked Japanese Radish (Daikon) (Fat Not Added in Cooking), Cooked Fava Beans. Snacks/Other: Tea with Milk and Sugar, Deep Samosa. more...
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Losing 1.6 kg a Week
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NiveditaRG's Weight History
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