Weigh In record (no journal entry) for 09 April 2013
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141.7 kg
Lost so far: 2.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 50.77g | Prot: 81.71g | Carbs: 187.96g.
Breakfast: Bananas. Lunch: Great Value Deli Style Sliced Swiss Cheese, Yucatan Guacamole, Great Value 100% Whole Wheat Bread, Pork Loin (Tenderloin, Lean Only). Dinner: Egg, Pillsbury Grands Homestyle Buttermilk Biscuits, Oscar Mayer Real Bacon Bits. Snacks/Other: Bananas. more...
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Losing 2.1 kg a Week
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100poundz2health's Weight History
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