Weigh In record (no journal entry) for 02 March 2020
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71.5 kg
Lost so far: 18.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 38.06g | Prot: 129.01g | Carbs: 46.37g.
Breakfast: Сыр Домашний, Нескафе Кофе 3В1, Рисовая каша на молоке. Lunch: Котлеты куриные. Dinner: Куриная Грудка, Хек Жареный. more...
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Gaining 3.0 kg a Week
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eldamada's Weight History
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