Weigh In record (no journal entry) for 02 March 2020
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49.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 69.07g | Prot: 54.41g | Carbs: 247.46g.
Breakfast: 던킨도넛 (Dunkin' Donuts) 카카오 후로스티드, 던킨도넛 (Dunkin' Donuts) 보스톤크림, 찐옥수수. Lunch: 바나나, 김밥천국 김밥, 단호박 단호박. Dinner: 김치, 된장찌개, 밥, 삼겹살, 바나나. more...
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Gaining 0.5 kg a Week
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