Still drinking (water, that is....at least 8 glasses per day) and still dancing my butt off (and hopefully my belly, arms and thighs too). I am also glad that I am gaining more buddies on this site so that we can hopefully encourage each other.
|
107.5 kg
Lost so far: 10.4 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2010:
|
925 kcal
|
Fat: 68.39g | Prot: 59.71g | Carbs: 15.11g.
Breakfast: sausage patty, fried egg, heavy cream, coffee. Dinner: pork skins, oscar mayer deli fresj ,esqiote tirleu breast, bacon, Tomatoes, sargento reduced fat colby cheese, lettuce. Snacks/Other: hill country fair coconut flakes, david sunflower kernels. more...
|
Gaining 0.2 kg a Week
|