Weigh In record (no journal entry) for 02 March 2020
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76.3 kg
Lost so far: 2.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 20.40g | Prot: 61.17g | Carbs: 90.53g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Migros Yeşil Mercimek, Ev Yapımı Yoğurt, Salatalık. Dinner: Herbalife Çikolatalı Shake. Snacks/Other: Migros Yağsız Süt, Ülker Kepekli Grissini. more...
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Gaining 1.4 kg a Week
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