Weigh In record (no journal entry) for 02 March 2020
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65.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 68.97g | Prot: 59.27g | Carbs: 176.80g.
Breakfast: Hindbær, Jakobsens Akacie Honning, Valnødder, Havregryn, Øgo Økologiske Rosiner, Thise Mejeri Yoghurt Naturel 0,1%. Lunch: Delicata Pinjekerner, Sød Rød Peberfrugt, Broccoli, Rød Kål, Løg, Olivenolie, Kryddersild, Schulstad Kernegrov. Dinner: Mandler, Hvidkål, Rødbede, Frikadelle. Snacks/Other: Æble, Banan. more...
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1993 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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jbbjaerre's Weight History
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