Weigh In record (no journal entry) for 02 March 2020
|
57.9 kg
Lost so far: 6.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
898 kcal
|
Fat: 20.89g | Prot: 101.23g | Carbs: 79.49g.
Breakfast: Кофе, Диетическая Творожная Запеканка. Lunch: Апельсин, Салат из Капусты, Novus Котлета Куриная Паровая. Dinner: Салат из Капусты, Креветки (Вареные или на Пару). Snacks/Other: Киви. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olenka_nev's Weight History
|