Weigh In record (no journal entry) for 02 March 2020
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99.8 kg
Lost so far: 9.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 56.66g | Prot: 75.87g | Carbs: 186.86g.
Breakfast: Bjorg Lait d'amande Calcium Bio, Bjorg Porridge 3 Céréales. Lunch: Vahiné Coulis Fruits Rouges, Fromage Blanc, Bénédicta Sauce Kebab, Carrefour Bio Saumon Fumé, Concombre (Pelé), Old El Paso Wrap de Blé Nature. Dinner: Bjorg Lait d'amande Calcium Bio, Bjorg Porridge 3 Céréales, Tomates Cerises, Leerdammer Original, Salade d'Huile et de Vinaigre (Recette Maison), Fleury Michon Allumettes de Jambon, Endive. Snacks/Other: Bjorg Porridge 3 Céréales, Bjorg Lait d'amande Calcium Bio. more...
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Losing 0.6 kg a Week
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anatcasta's Weight History
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