Weigh In record (no journal entry) for 02 March 2020
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93.2 kg
Lost so far: 23.7 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 30.70g | Prot: 64.45g | Carbs: 103.74g.
Breakfast: Granny Smith Äpfel, Gekochtes Ei, Hähnchenbrustfilet. Dinner: Lidl Dattelcherrytomaten, Metzgerfrisch Hähnchenfleisch In Aspik, K-Classic Smalgarden Butter, Brotland Weizenmild. Snacks/Other: Sun Snacks Pufuleti Mais, Kaffee mit Milch. more...
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Losing 0.2 kg a Week
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amber_hst's Weight History
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