Weigh In record (no journal entry) for 02 March 2020
|
106 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
2205 kcal
|
Fat: 48.24g | Prot: 124.89g | Carbs: 272.34g.
Lunch: 베노프 20바 카카오, 버거킹 (Burger King) 콰트로치즈와퍼, Quest Nutrition 퀘스트바 쿠키앤크림. Dinner: 공기밥, 설렁탕. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jungkilkim's Weight History
|