Weigh In record (no journal entry) for 02 March 2020
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119.5 kg
Lost so far: 14.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 90.71g | Prot: 107.62g | Carbs: 132.85g.
Breakfast: Плов с Курицей. Lunch: Плов с Курицей. Dinner: Жареная Картошка. Snacks/Other: Жареная или Запеченная Курица. more...
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Gaining 2.8 kg a Week
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