Weigh In record (no journal entry) for 02 March 2020
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90.3 kg
Lost so far: 13.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 34.21g | Prot: 135.71g | Carbs: 185.56g.
Breakfast: Соевое Мясо, Гречка Отварная. Lunch: Соевое Мясо, Гречка Отварная. Dinner: Грибы (Консервированные, без Жидкости), Картошка Тушеная. Snacks/Other: Хлебцы. more...
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Losing 0.4 kg a Week
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eonpulse's Weight History
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