Weigh In record (no journal entry) for 02 March 2020
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66.2 kg
Lost so far: 9.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 53.54g | Prot: 74.64g | Carbs: 176.03g.
Breakfast: Пшеничный Хлеб, Ашан Сыр Российский 50%, Яичница, Кофе с Сахаром. Lunch: Шаурма с Курицей, Бутерброд с Колбасой. Snacks/Other: Кофе с Молоком и Сахаром. more...
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Losing 1.4 kg a Week
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Aijamalll's Weight History
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