Weigh In record (no journal entry) for 02 March 2020
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56.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 15.48g | Prot: 45.59g | Carbs: 95.56g.
Breakfast: Teh Manis. Dinner: Tempe Goreng, Jeruk Nipis, Es Teh, Lalapan, Finna Food Sambal Terasi Uleg, Tempe Goreng, Jengkol, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. more...
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Losing 0.4 kg a Week
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