Weigh In record (no journal entry) for 02 March 2020
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67.5 kg
Lost so far: 9.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 51.20g | Prot: 81.88g | Carbs: 281.77g.
Breakfast: 삶은 계란, 찐고구마, 바나나. Lunch: 오뚜기 김치손만두, 청우 마늘바게트. Dinner: 깍두기, 검은 콩, 강릉초당두부 우리콩 연두부, 고추장멸치볶음, 현미잡곡밥, 고등어구이. more...
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Losing 1.4 kg a Week
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aidenishere's Weight History
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